In contrast, dominant positions put the top grappler firmly on offense against their foe. The mount involves sitting on the opponent's torso to control them with your body weight and isolate limbs.

One of Kano's star students was Mitsuyo Maeda, who went on to travel the world and participate in challenge matches to demonstrate the effectiveness ofwel judo and jiu-jitsu. 

Range kan zijn mostly a gi gym but they do also offer no gi classes on Wednesdays. I would highly recommend Range to anyone who is serious about Brazilian Jiu-Jitsu. To those who aren't yet, come to a few classes and you'll probably get hooked like I did.

Wij believe that learning Brazilian Jiu-Jitsu kan zijn much like learning a foreign language and to be able to understand and be understood, some dedication is needed. In the same way, during the first months of learning Jiu Jitsu, the student will be acquiring a basic understanding of the fundamental principles and movements of Jiu Jitsu and starting to implement the techniques learned and see them flourish in sparring situations and most importantly, students will feel a tremendous sense ofwel confidence in their ability to defend themselves.

Range BJJ’s innovative curriculum divides training into distinct phases—Fundamentals, Intermediate, and Advanced—each carefully designed to build upon the previous level. The Fundamentals program introduces new students to BJJ’s core principles through 30 foundational classes.

The academy’s executive program caters to experts seeking a more personalized approach, offering private instruction that works within their objectives and schedule.

“A long review but hopefully my experience helps others curious about Range. My kids and I have been training for quite some time and have had the opportunity to work through a few schools in the city, small and large. I can honestly say that Range BJJ is one ofwel the best schools in the city and certainly the best in the UES. Eduardo has built an incredible environment for oefening. The school is very well-equipped, with multiple mat spaces, more than ample showers/changing rooms, and a weight/PT room…and kept immaculately clean, a point that can’t be stressed enough. Eduardo and his team offer highly technical oefening and precise instruction with a focus on building a well-rounded foundation.

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It’s a small studio, but that’s one of the things I love most about it. Eduardo and his team ofwel instructors at Range make it a point to learn your name the minute you step on the mat.

The gym also has a really respectful, ego-free atmosphere, which I think kan zijn one ofwel its most valuable aspects. Range Brazilian Jiu-Jitsu NYC Whether you’re looking to try BJJ for the first time or find a new place to train, you’d feel comfortable coming here.”

The Intermediate program, accessible to students with at least one stripe on their white belt, introduces more complex techniques and sparring opportunities. The Advanced program prepares practitioners for their blue belt through systematic technical development.

The small class sizes also mean that the instructors are able to work with every group that’s oefening multiple times a class, which does not seem common in other studios.

The support and eerbied among students are noticeable, and no other school offers the same level of personalized instruction, whether it's a fundamental or advanced class. I highly recommend Range BJJ to anyone looking to train in NYC.”